Question 1

What is Traditional Shotokan Karate?

Accepted Answer

Traditional Shotokan Karate focuses on kihon (fundamentals), kata (forms) and controlled kumite (sparring). It teaches discipline, respect and technical precision while improving balance, coordination and confidence. This program is suitable for children, teens and adults of all levels.

Question 2

Is Shotokan Karate safe for beginners or children?

Accepted Answer

Yes. Training is structured, progressive and supervised by certified instructors. Beginners learn fundamentals at their own pace, ensuring safe technique development and a positive learning environment.

Question 3

What is the minimum age to start training?

Accepted Answer

Students can start training from 5 years old. Our programs are adapted to each age group to ensure safe learning, proper development, and a positive training experience for young children.

Question 4

Are the classes mixed?

Accepted Answer

Yes, our classes are mixed. In the future, we also plan to offer women-only classes to better accommodate different needs and preferences.

Question 5

What can I expect in Kickboxing classes?

Accepted Answer

Kickboxing classes include striking fundamentals, combinations, footwork, pad work and conditioning. It’s a high-energy program that improves cardio, strength and real self-defense skills. Suitable for beginners and experienced athletes.

Question 6

Do I need prior martial arts experience for Kickboxing?

Accepted Answer

No. Our Kickboxing program is beginner-friendly and fully scalable. Certified instructors adjust the intensity and technique to your level.

Question 7

Will there be different martial arts offered?

Accepted Answer

Yes. Our academy plans to gradually introduce additional martial arts and combat sports over time. Our long-term vision is to offer a wide variety of disciplines while maintaining high standards of instruction, safety, and respect.

Question 8

What is included in the self-defense class?

Accepted Answer

The self-defense class focuses on practical skills for real-life situations. Training includes awareness and prevention strategies, basic self-defense techniques, stress management, and safe responses to common threats. Students learn how to protect themselves with confidence while maintaining control and safety. The program is accessible to all levels and emphasizes realistic, effective, and responsible self-protection.

Question 9

What are Training & Nutrition Plans?

Accepted Answer

These are personalized programs designed to improve fitness, weight management, performance and daily energy. Plans include workout structure, nutrition guidelines and progression monitoring.

Question 10

Do you offer free trials?

Accepted Answer

Yes. We offer trial sessions for new students who want to experience our classes before enrolling.

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What You Will Learn

What is Traditional Shotokan Karate?

Is Shotokan Karate safe for beginners or children?

What is the minimum age to start training?

Are the classes mixed?

What can I expect in Kickboxing classes?

Do I need prior martial arts experience for Kickboxing?

Will there be different martial arts offered?

What is included in the self-defense class?

What are Training & Nutrition Plans?

Do you offer free trials?

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