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Develop your passion for martial arts.

Karate, Kickboxing, Self-Defense.

Traditional Shotokan Karate and Kickboxing programs designed to build discipline, confidence and physical strength. Led by certified international instructors in a motivating and safe environment.

About Us 

About Our Academy

At Académie d’Arts Martiaux Adrar, we combine tradition and modern training to help every student progress with confidence, discipline, and respect. We place great importance on making everyone feel part of a strong and united community, in a positive environment that supports personal and athletic development.

Strong Foundations.

Certified Instructors.

Progress for Everyone,

Silhouette pratiquant un coup de pied de karaté illustrant la technique et le contrôle

Our certified instructors combine discipline, experience and passion to guide every student toward steady progress and confidence.

Icône de ceinture noire symbolisant la progression et la discipline en arts martiaux

Structured training in Shotokan Karate and Kickboxing designed to build strength, technique and mental focus at every level.

Icône représentant la force et le conditionnement physique en arts martiaux

Students of all ages grow through discipline, respect and perseverance while becoming part of a strong and supportive martial arts community.

Pratiquant de karaté exécutant un coup de pied technique lors d’un entraînement

ACADÉMIE ADRAR

Programs

Martial Arts Programs & Training Services

(01)

Shotokan Karate

A program combining tradition and a modern approach, focused on authentic Shotokan techniques. Led by instructors certified by the Japan Karate Association (JKA), authorized to teach, conduct grading examinations, and judge competitions. Suitable for all ages.

(02)

Self-Defense

A practical program focused on prevention, managing real-life situations, and effective self-protection techniques. Training builds self-confidence, sharpens reflexes, and develops the ability to respond safely under pressure. Accessible to all levels.

(03)

Kickboxing Program

A dynamic and energetic training program combining power, cardio, and mobility. Ideal for improving physical conditioning, striking technique, and endurance, and suitable for both beginners and advanced practitioners. Open to all ages and all genders.

(04)

Multifunctional Training & Fitness

A short, high-intensity HIIT-based program available in group classes or private sessions. Designed with multiple intensity levels to strengthen the body, improve endurance, and increase mobility. Suitable for all ages and all fitness levels.

(05)

Private Coaching

One-on-one coaching designed for rapid progress, technical correction, or competition preparation in the discipline of your choice. Each program is fully personalized based on the individual goals of every student.

(06)

Training & Nutrition Plans

Customized training and nutrition plans tailored to each individual’s fitness level, age, and goals, such as weight loss, muscle gain, or performance improvement.

Private Coaching

Personalized training for faster and more precise progress.

Entraînement de kickboxing sur paos axé sur la puissance et la technique de frappe

Personalized Training

Improve form, control, power
and confidence with expert correction.

Focused sessions designed to accelerate progress and sharpen technique.

Faster Results

A faster path to skill,
confidence and discipline.

Private training ensures deeper learning and rapid improvement.

Entraînement traditionnel de karaté démontrant la discipline et la précision technique en dojo

Dive into the Academy

Real experiences from students and families who have grown in confidence, discipline and skill at Académie d’Arts Martiaux Adrar in Longueuil.

What Our Students Are Saying

Portrait with Baseball Cap

Félix Lavoie

Customer

“Amazing instructors and a motivating environment.”
I joined as a complete beginner and the coaches guided me with patience and precision. My confidence and technique have improved faster than I expected. Highly recommend this academy for anyone in Longueuil looking for serious martial arts training.

Studio Portrait

Jérémy Duval

Customer

“Perfect place for kids to learn discipline and respect.”
My son loves the Shotokan classes. The instructors are professional, structured and truly care about the students. His focus and behaviour at school improved thanks to the training. A great dojo for families.

Businesswoman at Conference

Marie Nbaye

Customer

“High-level training for those who want to progress.”
The competitive program helped me refine my kata and kumite with expert corrections. This is one of the best places on the South Shore for anyone who wants real martial arts development and strong coaching.

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